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Vulnerable City

This podcast is all about telling the truth. A space where conversations happen around the difficult topics that shape who we are. Join Ketty oe bi-monthly as she reminds listeners that freedom lies in our ability to be open and honest. Welcome to Vulnerable City.

Aug 23, 2019

This episode discusses the importance of boundaries and how often we forget to stand up for our own needs. Boundaries are the main ingredients for healthy self-esteem, healthy relationships and self-respect. Take a deep dive with Ketty and poet/ writer Justine as they vulnerably discuss their own relationship with...


Aug 16, 2019

Your diagnosis isn't the end of you. It's the beginning of a newer, stronger and more possible you. Join Ketty and award-winning journalist, Natasha Alford as she gives insight to folks who have found themselves rebuilding their "new normal" after a diagnosis.


Aug 10, 2019

In this episode, Ketty talks to media magician, Lulu of Kaiko Media. The women discuss the power of emotional breakdowns and how life changing they can be. Expectations of what your career, love life and bank were supposed to look like, can lead to a lot of emotional difficulties. Join Ketty and Lulu as they real...